Here’s how the Project Lighten Up 28-Day Program works!

For 28 days, we will have a special focus for each day of the week.

Each daily focus has one purpose, to put you back in touch with your natural essence, helping you… Clean out the clutter that is causing you stress, lighten up your body, soul and workload, and create more space for your true happiness and well-being…

Mindset Mondays

Mindset Mondays: Use simple, fun exercises to shed stress, find your center and reclaim your peace of mind.

Tasteful Tuesdays

Tasteful Tuesdays: Discover the quick, easy methods to become energize and lighten up your body and soul!

Work-It Wednesdays

Work-It Wednesdays: Lose the same-old (or nonexistent) workout routine, and learn fun new ways to rejuvenate and strengthen your body in minutes!

Thoughtful Thursdays

Thoughtful Thursdays: Bring love and happiness to your life through small, simple acts of kindness that make you feel great!

Freedom Fridays

Freedom Fridays: Get rid of the clutter, and liberate your energy by lightening up your physical space!

Self-Love Saturdays

Self-Love Saturdays: Easily release self-judgment and connect with your true inner beauty, and learn to love your body and yourself at ANY shape or age!

Spirit Sundays

Spirit Sundays: Connect with your playful inner spirit, replenish yourself, and nourish yourself in fun, exciting ways!

Yes! I'm ready to Lighten Up
my life in the next 28 days...

In less than a month, you will be...

...and much more!

Here's what you'll get in your 28 day adventure...

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What Others are Saying about Project Lighten Up...


“This has been the BEST experience of anything I have done to lift me spiritually and emotionally. I feel like I have two personal coaches who greet me each morning with positive words. Thank you.”

— Connie B.


“This was something easy that I looked forward to doing every day. I noticed I was singing more in the car and was all-around a happier person.”

— Colleen C.


“It made me jump out of bed with the enthusiasm of a kid. One WORD = Supercalifragilisticexpialidocious.”

— Andrew J.


“I experienced more joy, excitement, gratitude and it positively impacted my interactions with my students! I circulated more love between myself, others and my pets! I really enjoyed doing the Work-it Wednesday Day 4 activity with a group of my fourth grade students!”

— Karen V.

Kelly Olson

“I LOVE the grounding exercise, random acts of kindness and de-cluttering! There has not been one activity that hasn’t added value to my life. I’m dancing with my kids now; we all love it, and we laugh together. Thank you for the blessing of this new outlook on my body image, and for helping me to pass that healthy mindset on to my kids. I’m so thankful that I signed up for this program, and for the peace I’m finding in my own skin! Thank you for being you, and for the gifts you give to the world.”
~ Kelly Olson

Terra Warner

“Jennifer Joy Jimenez has what it takes to open the floodgates to femininity, flexibility and freedom. Her commitment creates the safety within which stiff, overworked and out-of-touch women like myself can open the doors to self-love and develop the courage to move and express ourselves with confidence and authenticity. What’s it going to take to breakthrough your limitations, self-judgment and self-image so you can finally express and experience Life as it moves through you? Jennifer cracked me wide open, and she can do the same for you.” ~ Terra Warner

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